Did a 1 hour run last Thursday (gee time flies...), a 50 or so k bike ride on Friday which was very pleasant, had a massage on Saturday, and did a hilly 55k bike ride yesterday morning in sydney.
The roads were crap on the Sydney ride, it poured with rain leaving me saturated right to the core, and it was hilly (I haven't done hills in ages!), and my legs just died near the end. It was hard being in an area that I didn't know because I didn't have any idea on how far I had to go, or whether it was flat/hilly so had no idea what was coming up. It was a good hitout though, got the legs going, and I felt "tough" at the end from cycling in the rain :)
Monday, March 28, 2005
Bit o' runnin', bit o' ridin'
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3 comments:
Whoa, and here I thought you might have been slacking a little! When's your next race? Are the Bilby's training on Tuesday a Dickson? I might be able to make this one...
Sarah, are you there?! Get onto your midweek update immediately naughty girl. Shame, shame on you!
Watch out for Ewen, Sarah! You're in big trouble! LL
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