Swimming- quite tough!

Went to swimming tonight and it's been over a month since I went to squad (due to Noosa, being sick etc) so I knew I would struggle.

Our lane did 3.6k and I reckon I'd be lucky if I managed to do 3k.... I just felt like a dead weight in the water, my stroke was choppy and horrible, and after 50m I was feeling pretty knackered! I was also late to training which didn't help!

Hopefully I'll just need a few sessions to get back into it. Dreading my first run back now...