Squad last night had a fair few drills, so we didn't do as much distance wise as Monday night, and once again I was a bit late so missed the first bit.
Wednesday nights are a bit slower, and we were sitting around a bit waiting for people which makes things a bit easier, but there was 3 of us taking turns at leading the lane, so that was good for me to make sure I was swimming consistently at a good pace so as not to slow others down. Great to lead the lane!
Ave Hr - 122, max - 151 (oops...)
Wednesday, September 21, 2005
Swim squad last night
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1 comment:
You're doing stacks of swimming, seems to be going good! No idea how anyone can swim 2.7k though and get stronger all the way through.
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