Intervals

Cycled to work today, and went to running training straight from work.

Did 6 x 600 (200 easy) for the main set (the "short" set). Started getting sharp chest pains in the second 600, so lowed right down and took it easy. Seeing the cardiologist on Thursday so hopefully he can shed some light, or at least clear me!

Cycled to work both yesterday and today. Should be able to cycle in tomorrow and Friday as well, so should get 80k of cycling just from commuting. Aiming to do about a 60-70k ride on Saturday, but will see how the weather is :-)

Also forgot to mention did intervals last tuesday as well. Been a slack blogger (almost as slack as my actual training!).